THE FOUNDATION OF YOGIC LEARNING: UNDERSTANDING THE 200-HOUR YTTC IN RISHIKESH


The Science and Spirit of Yoga: A Journey Within

Yoga is often misunderstood as merely a fitness routine or a series of stretches. In reality, yoga is a deep, holistic discipline that harmonizes the body, mind, and spirit. It offers tools for self-discovery, health, and mental clarity, rooted in traditions thousands of years old. Whether you are a beginner or an advanced seeker, yoga provides pat

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